Directions:
- Cut ribs into single rib portions. Place ribs in a foil-lined large shallow baking pan. Bake, uncovered, in a 425-degree oven for 30 minutes, turning once halfway through baking.
- Meanwhile, in a large bowl, combine ketchup, brown sugar, Worcestershire sauce and five-spice powder. Drain fat from ribs. Place ribs in bowl with ketchup mixture. Toss to coat ribs thoroughly. Return to baking pan. (If desired, ch ill up to 24 hours.).
- To continue cooking, reduce oven temperature to 350 degrees. Bake 15 to 25 minutes longer or until tender.
- Alternative Five-spice Powder: Combine 1/2 t. ground cinnamon, 1/4 t. ground ginger, 1/4 t. ground cloves, 1/4 t. ground anise, and 1/4 t. ground fennel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.44 Kcal (2330 kJ) | ||
| Calories from fat | 220.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.45g | 38% | |
|---|---|---|---|
| Cholesterol | 223.73mg | 75% | |
| Sodium | 353.22mg | 15% | |
| Potassium | 1048.81mg | 22% | |
| Total Carbs | 17.18g | 6% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 64.67g | 129% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 4.6mg | 26% | |
| Calcium | 101.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 166.48 Kcal (697 kJ) | ||
| Calories from fat | 65.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 38% | |
|---|---|---|---|
| Cholesterol | 66.93mg | 75% | |
| Sodium | 105.68mg | 15% | |
| Potassium | 313.78mg | 22% | |
| Total Carbs | 5.14g | 6% | |
| Sugars | 1.25g | 17% | |
| Dietary Fiber | 0.6g | 8% | |
| Protein | 19.35g | 129% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 1.4mg | 26% | |
| Calcium | 30.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bourbon BBQ Baby Back Ribs
Pork baby back ribs , racks cut in half, Salt, Pepper and 5 more.. -
Classic Meat Loaf
Ground beef, Chopped onion, Garlic cloves, chopped, Eggs and 8 more.. -
Delicious Crock Pot Barbecue Ribs
Pork back ribs, Seasoning salt (or use white salt), Pepper and 8 more.. -
Slow Cooker Barbecued Ribs
Pork baby back ribs, Salt, Ground black pepper, Ketchup and 10 more.. -
Honey Barbecued Ribs
Country-style pork ribs, Garlic salt, Pepper, Ketchup and 5 more.. -
Baked Oh so Sweet Ribs
Country-style pork ribs , 8 ribs, Salt , to taste, Pepper and 12 more.. -
Country Style Pork Ribs in a Crock Pot
Country-style pork ribs, Chopped onion, Chopped celery and 9 more.. -
Really Great Meatloaf!
Ground beef, Ground pork, Onion, minced and 20 more.. -
Mozzarella Meatballs
Lean ground beef, Mozzarella string cheese and 15 more.. -
Best Turkey Meatloaf
Meatloaf, Ground turkey, Crushed buttery round crackers and 10 more.. -
Susan's Sweet and Tangy Meatloaf
Lean ground beef, Dry breadcrumbs, Egg and 8 more.. -
Polynesian Meatballs (For Party Trays)
Ground pork, Crushed corn flakes cereal, Milk and 14 more.. -
Lower Fat Totally Awesome Meatloaf
Lean ground beef, Ground turkey, Onion, finely chopped and 13 more.. -
Sloppy Joes
Ground chuck, Onion, Stalks celery and 7 more.. -
Sweet 'n' Tangy Chicken Wings
Chicken wings (about 30), Salt, divided, Pepper, Ketchup and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
