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Grilled Pineapple and Onion Salad (Patrick and Gina Neely) Recipe

Grilled Pineapple and Onion Salad (Patrick and Gina Neely) Recipe

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Grilled Pineapple and Onion Salad (Patrick and Gina Neely)

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Ingredients:

Serving

1 large pineapple, peeled
1 red onion, cut in 1/2-inch thick slices
glaze , recipe follows
1 bag baby spinach
vinaigrette , recipe follows
1 (8-oz) jar pineapple ice cream topping
1 tsp chinese five-spice
1/4 tsp cayenne pepper
1 tsp salt
1 tbsp dijon mustard
1/2 cup orange juice
1/2 cup olive oil

Directions:

Preheat grill to medium heat.
Evenly cut the pineapple into 1/2-inch thick slices. Using a small 1-inch biscuit cutter, pierce a hole into middle of pineapple slices. Brush the pineapple and onion slices with glaze, place on the grill and brush again with glaze. Grill for 2 minutes and flip, grilling other side.
Place a bed of spinach leaves on a serving platter and top with the pineapple and onion slices. Drizzle with Vinaigrette and serve.
Glaze:
Place all ingredients into a medium bowl and whisk together.
Vinaigrette:
Pour ingredients into a small bowl and whisk together.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.41 Kcal (1396 kJ)
Calories from fat	260.62 Kcal
		% Daily Value*
Total Fat	28.96g	45%
Cholesterol	1.88mg	1%
Sodium	701.94mg	29%
Potassium	592.07mg	13%
Total Carbs	16.11g	5%
Sugars	7.85g	31%
Dietary Fiber	3.75g	15%
Protein	3.61g	7%
Vitamin C	43.5mg	72%
Vitamin A	18.8mg	625%
Iron	3.9mg	22%
Calcium	129.8mg	13%

Amount Per 100 g
Calories	169.62 Kcal (710 kJ)
Calories from fat	132.59 Kcal
		% Daily Value*
Total Fat	14.73g	45%
Cholesterol	0.95mg	1%
Sodium	357.1mg	29%
Potassium	301.21mg	13%
Total Carbs	8.19g	5%
Sugars	3.99g	31%
Dietary Fiber	1.91g	15%
Protein	1.84g	7%
Vitamin C	22.1mg	72%
Vitamin A	9.5mg	625%
Iron	2mg	22%
Calcium	66mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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