Barbecue Chicken Breast Recipe

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Barbecue Chicken Breast
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Ingredients
6
Count
Nutrition
448
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Mix chicken with marinade ingredients, place in plastic bag, coat completely, and let sit 1 hr - overnight.
  2. Heat grill to 350-400 degrees.
  3. Place chicken on grill and cook until a thermometer reaches 160 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.11 Kcal (1876 kJ)
Calories from fat 72.46 Kcal
% Daily Value*
Total Fat 8.05g 12%
Cholesterol 139.24mg 46%
Sodium 2997.64mg 125%
Potassium 787.48mg 17%
Total Carbs 48.5g 16%
Sugars 38.26g 153%
Dietary Fiber 1.24g 5%
Protein 50.87g 102%
Vitamin C 3.5mg 6%
Iron 0.5mg 3%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 118.37 Kcal (496 kJ)
Calories from fat 19.14 Kcal
% Daily Value*
Total Fat 2.13g 12%
Cholesterol 36.78mg 46%
Sodium 791.85mg 125%
Potassium 208.02mg 17%
Total Carbs 12.81g 16%
Sugars 10.11g 153%
Dietary Fiber 0.33g 5%
Protein 13.44g 102%
Vitamin C 0.9mg 6%
Iron 0.1mg 3%
Calcium 13.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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