Directions:
- Mix barbecue sauce, orange juice, orange peel together.
- Reserve 1/2 cup sauce mixture.
- Pour remaining sauce mixture into shallow dish.
- Add chicken to sauce mixture; turn to coat well.
- Cover and refrigerate 30 minutes to marinate.
- Drain and discard marinate.
- Place chicken on greased grill over medium coals.
- Grill 12 to 15 minutes or until cooked through (160 degrees), turning and brushing with reserved sauce mixture halfway through grilling time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.3 Kcal (1203 kJ) | ||
| Calories from fat | 47.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Cholesterol | 89.19mg | 30% | |
| Sodium | 1222.74mg | 51% | |
| Potassium | 621.57mg | 13% | |
| Total Carbs | 30.93g | 10% | |
| Sugars | 24.69g | 99% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 31.1g | 62% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.7mg | 4% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121.07 Kcal (507 kJ) | ||
| Calories from fat | 19.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 8% | |
|---|---|---|---|
| Cholesterol | 37.58mg | 30% | |
| Sodium | 515.26mg | 51% | |
| Potassium | 261.93mg | 13% | |
| Total Carbs | 13.03g | 10% | |
| Sugars | 10.4g | 99% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 13.11g | 62% | |
| Vitamin C | 3.7mg | 15% | |
| Iron | 0.3mg | 4% | |
| Calcium | 13.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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