Directions:
- Stir/saute the chorizo sausage in a big saucepan over medium heat until browned, stirring to crumble; drain and set aside.
- Add onion, garlic, and jalapeno to the pan; stir/saute for 5 minutes or until onion is tender.
- Stir in the ketchup and next 7 ingredients; bring to a boil.
- Lower the heat, and simmer for 5 minutes, stir occasionally.
- Add in the chorizo and beans; stir to combine.
- Simmer over low heat for 1 hour, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.39 Kcal (1044 kJ) | ||
| Calories from fat | 65.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Cholesterol | 1.51mg | 1% | |
| Sodium | 310.01mg | 13% | |
| Potassium | 536.82mg | 11% | |
| Total Carbs | 34.99g | 12% | |
| Sugars | 18.71g | 75% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1.9mg | 11% | |
| Calcium | 75.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 228.19 Kcal (955 kJ) | ||
| Calories from fat | 59.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 11% | |
|---|---|---|---|
| Cholesterol | 1.38mg | 1% | |
| Sodium | 283.65mg | 13% | |
| Potassium | 491.18mg | 11% | |
| Total Carbs | 32.02g | 12% | |
| Sugars | 17.12g | 75% | |
| Dietary Fiber | 3.18g | 14% | |
| Protein | 4.2g | 9% | |
| Vitamin C | 10.5mg | 19% | |
| Iron | 1.8mg | 11% | |
| Calcium | 69.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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