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Ultimate Roast Beef Blues Sandwich Recipe

Ultimate Roast Beef Blues Sandwich Recipe

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Ingredients:

Serving

4 whole wheat sub rolls, lightly toasted
1/3 cup light mayonnaise
16 fresh basil leaves
1 lb thinly sliced cooked deli roast beef
3/4 cup crumbled blue cheese
1/2 cup toasted walnuts

Directions:

Open the rolls and spread each side with 1 to 2 tablespoons of mayonnaise. Place 4 basil leaves on four of the rolls. Layer the same four rolls with the roast beef, 1 to 2 tablespoons of blue cheese, and a sprinkling of walnuts. Top each with the remaining half rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.32 Kcal (1647 kJ)
Calories from fat	208.79 Kcal
		% Daily Value*
Total Fat	23.2g	36%
Cholesterol	82.24mg	27%
Sodium	1438.5mg	60%
Potassium	158.55mg	3%
Total Carbs	3.91g	1%
Sugars	1.2g	5%
Dietary Fiber	1.13g	5%
Protein	21.6g	43%
Vitamin C	0.7mg	1%
Iron	267mg	1483%
Calcium	147.9mg	15%

Amount Per 100 g
Calories	223.35 Kcal (935 kJ)
Calories from fat	118.57 Kcal
		% Daily Value*
Total Fat	13.17g	36%
Cholesterol	46.7mg	27%
Sodium	816.88mg	60%
Potassium	90.04mg	3%
Total Carbs	2.22g	1%
Sugars	0.68g	5%
Dietary Fiber	0.64g	5%
Protein	12.26g	43%
Vitamin C	0.4mg	1%
Iron	151.6mg	1483%
Calcium	84mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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