Sesame Noodle Salad Recipe

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Sesame Noodle Salad
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Ingredients:

Directions:

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink.
  2. Whisk together the sesame oil, soy sauce, balsamic vinegar, chili oil, and sugar in a large bowl. Toss the pasta in the dressing, then sprinkle with sesame seeds, green onion, and bell pepper. Serve warm, or cover and refrigerate for a cold salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.17 Kcal (746 kJ)
Calories from fat 132.11 Kcal
% Daily Value*
Total Fat 14.68g 23%
Sodium 1007.36mg 42%
Potassium 74.07mg 2%
Total Carbs 9.65g 3%
Sugars 6g 24%
Dietary Fiber 0.58g 2%
Protein 2.49g 5%
Vitamin C 15mg 25%
Vitamin A 0.4mg 12%
Iron 19.2mg 107%
Calcium 11mg 1%
Amount Per 100 g
Calories 257.85 Kcal (1080 kJ)
Calories from fat 191.19 Kcal
% Daily Value*
Total Fat 21.24g 23%
Sodium 1457.89mg 42%
Potassium 107.19mg 2%
Total Carbs 13.97g 3%
Sugars 8.69g 24%
Dietary Fiber 0.84g 2%
Protein 3.6g 5%
Vitamin C 21.7mg 25%
Vitamin A 0.5mg 12%
Iron 27.8mg 107%
Calcium 15.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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