Bananas with Caramel Sauce and Whipped Cream Recipe

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Bananas with Caramel Sauce and Whipped Cream
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Ingredients
4
Count
Nutrition
44
Calories
Total time
6
Minutes
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Ingredients:

  • 1 1/2 bananas , per adult cut into 1 1/2 inch pieces (we're greedy!)
  • 1 tsp butter , per serving
  • whipped cream (i had the kind that comes in a can and whips prettily onto the dessert, direct)

Directions:

  1. Melt the butter in a small non-stick pan until melted and foamy.
  2. Add the banana pieces and saute, turning occasionally, until soft and browned in places (about 3-4 minutes).
  3. Distribute bananas amongst as many bowls as people you are serving.
  4. Top with 2 tablespoonfuls of caramel sauce (homemade is best!) per serving.
  5. Dollop freshly whipped cream or, if you're lazy like I am, use one of those spritzy can thingies (what are they called?).
  6. You've got a hot dessert on the table in about 6 minutes from start to finish.
  7. Can't beat that and it tastes great too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.87 Kcal (184 kJ)
Calories from fat 17.59 Kcal
% Daily Value*
Total Fat 1.95g 3%
Cholesterol 5.71mg 2%
Sodium 6.06mg 0%
Potassium 81.79mg 2%
Total Carbs 6.66g 2%
Sugars 3.91g 16%
Dietary Fiber 0.66g 3%
Protein 0.28g 1%
Vitamin C 2mg 3%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 155.06 Kcal (649 kJ)
Calories from fat 62.16 Kcal
% Daily Value*
Total Fat 6.91g 3%
Cholesterol 20.2mg 2%
Sodium 21.4mg 0%
Potassium 289.09mg 2%
Total Carbs 23.55g 2%
Sugars 13.8g 16%
Dietary Fiber 2.35g 3%
Protein 1g 1%
Vitamin C 7.1mg 3%
Calcium 11.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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