Directions:
- With a sharp knife, cut the skin of the bananas lengthwise and carefully remove half of the skin, making sure not to damage the flesh.
- Place the bananas, skin side down, on a grill over coals that are not too hot. Cook them for about 10 minutes, or until the flesh is soft and the skin is blackened.
- Put the bananas on a heatproof platter and sprinkle them with the sugar. Heat the Kirsch, set it alight and pour it over the bananas. When the flame dies, serve the bananas immediately.
- Serves 8
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.83 Kcal (368 kJ) | ||
| Calories from fat | 12.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 2% | |
|---|---|---|---|
| Sodium | 7.76mg | 0% | |
| Potassium | 0.09mg | 0% | |
| Total Carbs | 18.91g | 6% | |
| Sugars | 12.66g | 51% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 2mg | 3% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 234.11 Kcal (980 kJ) | ||
| Calories from fat | 33.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 2% | |
|---|---|---|---|
| Sodium | 20.69mg | 0% | |
| Potassium | 0.25mg | 0% | |
| Total Carbs | 50.42g | 6% | |
| Sugars | 33.74g | 51% | |
| Dietary Fiber | 5.33g | 8% | |
| Protein | 6.7g | 5% | |
| Vitamin C | 5.3mg | 3% | |
| Calcium | 26.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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