Directions:
- Preheat oven to 325 degrees. Spray 8 1/2 inch loaf pay w/ Pam & set aside.
- In a large bowl, mash the bananas. Add sugar. Blend until smooth. Mix in eggs & melted butter.
- Mix together flour, baking soda, salt. Add flour mixture to banana mixture & beat until smooth. Add vanilla & applesauce & mix until blended.
- Fold in the Grape-nuts.
- Pour into prepared pan. Bake for 65 to 75 minutes or until a tooghpick inserted into center comes out clean. Cool 5 minutes & remove from the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3327.05 Kcal (13930 kJ) | ||
| Calories from fat | 882.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 98.1g | 151% | |
|---|---|---|---|
| Cholesterol | 308.01mg | 103% | |
| Sodium | 9026.79mg | 376% | |
| Potassium | 2262.79mg | 48% | |
| Total Carbs | 584.35g | 195% | |
| Sugars | 253.73g | 1015% | |
| Dietary Fiber | 43.74g | 175% | |
| Protein | 47g | 94% | |
| Vitamin C | 34.4mg | 57% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 32.3mg | 179% | |
| Calcium | 842.3mg | 84% | |
| Amount Per 100 g | |||
| Calories | 271.39 Kcal (1136 kJ) | ||
| Calories from fat | 72.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 151% | |
|---|---|---|---|
| Cholesterol | 25.12mg | 103% | |
| Sodium | 736.31mg | 376% | |
| Potassium | 184.57mg | 48% | |
| Total Carbs | 47.67g | 195% | |
| Sugars | 20.7g | 1015% | |
| Dietary Fiber | 3.57g | 175% | |
| Protein | 3.83g | 94% | |
| Vitamin C | 2.8mg | 57% | |
| Vitamin A | 0.1mg | 52% | |
| Iron | 2.6mg | 179% | |
| Calcium | 68.7mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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