Directions:
- Slice the bananas long ways and then cut each piece in half (do not peel first).
- Sprinkle sugar liberally on the large cut surface of each banana piece.
- Place under a broiler until sugar caramelizes, or use a butane torch to caramelize each piece individually.
- Peel banana pieces and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.4 Kcal (542 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.24mg | 0% | |
| Potassium | 422.57mg | 9% | |
| Total Carbs | 33.44g | 11% | |
| Sugars | 20.46g | 82% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 10.6mg | 18% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 104.1 Kcal (436 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 339.96mg | 9% | |
| Total Carbs | 26.9g | 11% | |
| Sugars | 16.46g | 82% | |
| Dietary Fiber | 2.85g | 14% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 8.5mg | 18% | |
| Calcium | 4.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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