Directions:
- In a blender, combine the banana, caramel sauce, cinnamon, rum, if using, and milk and blend until smooth. Add the ice cream and blend until incorporated. Pour into a tall glass, and garnish with a dollop of whipped cream, a few slices of banana and a drizzle of caramel sauce. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 946.32 Kcal (3962 kJ) | ||
| Calories from fat | 476.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.97g | 81% | |
|---|---|---|---|
| Cholesterol | 191.86mg | 64% | |
| Sodium | 347mg | 14% | |
| Potassium | 711.15mg | 15% | |
| Total Carbs | 96.86g | 32% | |
| Sugars | 83.57g | 334% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 14.23g | 28% | |
| Vitamin C | 3mg | 5% | |
| Calcium | 479.8mg | 48% | |
| Amount Per 100 g | |||
| Calories | 209.06 Kcal (875 kJ) | ||
| Calories from fat | 105.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 81% | |
|---|---|---|---|
| Cholesterol | 42.39mg | 64% | |
| Sodium | 76.66mg | 14% | |
| Potassium | 157.11mg | 15% | |
| Total Carbs | 21.4g | 32% | |
| Sugars | 18.46g | 334% | |
| Dietary Fiber | 0.66g | 12% | |
| Protein | 3.14g | 28% | |
| Vitamin C | 0.7mg | 5% | |
| Calcium | 106mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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