Aussie Banana Colada Cocktail Recipe

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Aussie Banana Colada Cocktail
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Ingredients
7
Count
Nutrition
336
Calories
Total time
2
Minutes
Comments Print recipe

Ingredients:

  • 30 ml white rum
  • 30 ml coconut cream (for an extra kick) or 30 ml malibu rum (for an extra kick)
  • 30 ml banana liqueur
  • 30 ml cream
  • 1/2 banana

Directions:

  1. Place all ingredients in a blender & blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.19 Kcal (1408 kJ)
Calories from fat 88.52 Kcal
% Daily Value*
Total Fat 9.84g 15%
Cholesterol 11.33mg 4%
Sodium 27.97mg 1%
Potassium 375.85mg 8%
Total Carbs 46.22g 15%
Sugars 36.75g 147%
Dietary Fiber 2.46g 10%
Protein 2.58g 5%
Vitamin C 11.8mg 20%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 149.32 Kcal (625 kJ)
Calories from fat 39.31 Kcal
% Daily Value*
Total Fat 4.37g 15%
Cholesterol 5.03mg 4%
Sodium 12.42mg 1%
Potassium 166.93mg 8%
Total Carbs 20.53g 15%
Sugars 16.32g 147%
Dietary Fiber 1.09g 10%
Protein 1.15g 5%
Vitamin C 5.2mg 20%
Calcium 21.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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