Directions:
- In a small saucepan, combine water, tea bags, cinnamon stick, cardamom, clove and ginger.
- Bring to a boil. Reduce heat; cover and simmer for 5 minutes.
- Stir in milk; return to a boil for 1 minute. Strain; discard tea bags and spices.
- Stir in sugar until dissolved. Ladle into mugs.
- Garnish with whipped cream and cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.75 Kcal (405 kJ) | ||
| Calories from fat | 4.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Cholesterol | 4.45mg | 1% | |
| Sodium | 68.7mg | 3% | |
| Potassium | 266.13mg | 6% | |
| Total Carbs | 17.96g | 6% | |
| Sugars | 17.38g | 70% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 203.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 33.84 Kcal (142 kJ) | ||
| Calories from fat | 1.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 1% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 1% | |
| Sodium | 24.03mg | 3% | |
| Potassium | 93.09mg | 6% | |
| Total Carbs | 6.28g | 6% | |
| Sugars | 6.08g | 70% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 1.67g | 10% | |
| Calcium | 71.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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