Amount Per 1 Serving
Calories	528.27 Kcal (2212 kJ)
Calories from fat	121.57 Kcal
		% Daily Value*
Total Fat	13.51g	21%
Cholesterol	55.31mg	18%
Sodium	199.72mg	8%
Potassium	962.04mg	20%
Total Carbs	91.94g	31%
Sugars	69.86g	279%
Dietary Fiber	5.7g	23%
Protein	11.62g	23%
Vitamin C	10.3mg	17%
Iron	1mg	6%
Calcium	362.2mg	36%

Amount Per 100 g
Calories	122.36 Kcal (512 kJ)
Calories from fat	28.16 Kcal
		% Daily Value*
Total Fat	3.13g	21%
Cholesterol	12.81mg	18%
Sodium	46.26mg	8%
Potassium	222.84mg	20%
Total Carbs	21.3g	31%
Sugars	16.18g	279%
Dietary Fiber	1.32g	23%
Protein	2.69g	23%
Vitamin C	2.4mg	17%
Iron	0.2mg	6%
Calcium	83.9mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bananas Foster Milkshake

Banana , overly ripe, peeled and cut into chunks and 7 more..
Chocolate Banana Smoothies

Milk, Vanilla yogurt, Chocolate syrup, Bananas, halved and 1 more..
Chocolate Banana Smoothies

Milk, Vanilla yogurt, Chocolate syrup, Bananas, halved and 1 more..
Banana Split Pancakes

All-purpose flour, Sugar, Baking powder, Salt, Egg, beaten and 8 more..
Coffee Smoothie

Instant coffee, Water, Milk, Vanilla ice cream, softened and 3 more..
Mocha Cooler

Instant coffee, Hot boiling water, Cold milk and 2 more..
Oreo Milk Shake

Oreo cookies, Milk, Vanilla ice cream, softened and 1 more..
Chocolate Cinnamon Dessert

Biscuit mix, Sugar, Cocoa, Cinnamon, Soft butter, Egg and 4 more..
Chocolate Chocolate Chip Peppermint Milkshake

Peppermint candies, Milk, Vanilla ice cream and 2 more..
Banana Shakes

Milk, Peanut butter, Honey, Bananas (frozen )
Banana Butterfinger Pudding

Cold whole milk, Instant banana pudding mix and 3 more..
Smoothie

Milk, Frozen fruit, Yogurt, Banana
Banana Cream Pie Parfaits

Cold milk, Sugar-free instant vanilla pudding mix and 2 more..
Banana Butterfinger Pudding

Cold milk, Instant banana pudding mix and 3 more..
Chocolate Banana Latte Shake

Milk, Cold coffee, Banana, Vanilla ice cream and 2 more..
Chocolate Banana Malted Shake

Very ripe banana, cut into chunks & roughly mashed and 4 more..

Recipe Tags

Weightwatchers Points

10.9

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sugar

Also Try

Banana Milk Shakes

Bananas , slice, Milk, Vanilla yogurt, Pineapple juice and 1 more..
Spiced Banana Milk Shake

Banana, Orange juice and 3 more..
Tropical Banana Milk Shakes

Banana, Orange juice, Vanilla low- fat or light ice cream and 4 more..
Banana Scotcheroo Milk Shake

Milk, cold, Banana, cut up, Scoop vanilla ice cream and 1 more..
Strawberry Banana Slush Milk Shake

Ice cubes, Skim milk (more or less for desired thickness ) and 4 more..
Chocolate Banana Strawberry Milk Shake

Sugar-free vanilla ice cream, Milk and 7 more..
Oh Yeah Babe Bananas Foster Milk Shake

Bananas foster is a classic dessert for a good reason: it...
Peanut Butter, Banana and Baileys Cheesecake Milk Shake

Sugar-free vanilla ice cream, Reduced-fat peanut butter and 6 more..
Banana Orange Shake

Banana , cut into pieces, Fresh orange juice and 5 more..
Banana Coffee Shake

Vanilla ice cream, softened and 5 more..