Directions:
- Melt butter in a large nonstick skillet over medium-high heat. Add brown sugar, rum, cinnamon, ginger and 1/4 cup water. Cook, stirring, until sugar dissolves, about 1 minute. Add bananas and sauté until softened, 2 minutes per side. Remove from heat and let cool for 2 to 3 minutes.
- Divide ice cream among 4 dessert bowls. Spoon bananas into bowls and drizzle sauce over each. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.08 Kcal (2198 kJ) | ||
| Calories from fat | 220.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.52g | 38% | |
|---|---|---|---|
| Cholesterol | 82.58mg | 28% | |
| Sodium | 101.07mg | 4% | |
| Potassium | 575.54mg | 12% | |
| Total Carbs | 68.33g | 23% | |
| Sugars | 48.81g | 195% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 5.77g | 12% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 173.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 207.63 Kcal (869 kJ) | ||
| Calories from fat | 87.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 38% | |
|---|---|---|---|
| Cholesterol | 32.65mg | 28% | |
| Sodium | 39.97mg | 4% | |
| Potassium | 227.58mg | 12% | |
| Total Carbs | 27.02g | 23% | |
| Sugars | 19.3g | 195% | |
| Dietary Fiber | 1.59g | 16% | |
| Protein | 2.28g | 12% | |
| Vitamin C | 3.6mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 68.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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