Directions:
- In a large nonstick skillet melt butter over medium- low heat. Stir in brown sugar, orange juice, cinnamon and nutmeg until blended. Add bananas and pecans: cook stirring gently until bananas are glazed and slightly softened, about 2-3 minutes. Remove from heat and stir in extract. Serve with ice cream. Serving is 1/3 cup banana mixture with 1/2 cup ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.71 Kcal (1414 kJ) | ||
| Calories from fat | 75.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 13% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 101.06mg | 4% | |
| Potassium | 719.41mg | 15% | |
| Total Carbs | 62.29g | 21% | |
| Sugars | 25.91g | 104% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 5.87g | 12% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 0.3mg | 2% | |
| Calcium | 169.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 150.21 Kcal (629 kJ) | ||
| Calories from fat | 33.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 13% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 3% | |
| Sodium | 44.95mg | 4% | |
| Potassium | 319.98mg | 15% | |
| Total Carbs | 27.71g | 21% | |
| Sugars | 11.52g | 104% | |
| Dietary Fiber | 2.16g | 19% | |
| Protein | 2.61g | 12% | |
| Vitamin C | 5mg | 19% | |
| Iron | 0.1mg | 2% | |
| Calcium | 75.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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