Ginger-Baked Apples Recipe

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Ginger-Baked Apples
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Ingredients:

Directions:

  1. In a bowl stir together the butter, the brown sugar, the ginger, the pecans, and the raisins. Core the apples, peel the top third of them, and rub the peeled flesh with the lemon. Spoon the ginger mixture into the apple cavities, mounding it, arrange the apples in a deep microwave-safe dish, and microwave them, covered, at high power (100%), rotating the dish halfway through the cooking, for 8 minutes. Transfer the apples to 2 plates, spoon the cooking liquid over them, and serve the apples with the ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.23 Kcal (1098 kJ)
Calories from fat 177.18 Kcal
% Daily Value*
Total Fat 19.69g 30%
Cholesterol 22.9mg 8%
Sodium 7.93mg 0%
Potassium 188.51mg 4%
Total Carbs 23.29g 8%
Sugars 12.68g 51%
Dietary Fiber 2.5g 10%
Protein 2.05g 4%
Vitamin C 8.4mg 14%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 417.7 Kcal (1749 kJ)
Calories from fat 282.23 Kcal
% Daily Value*
Total Fat 31.36g 30%
Cholesterol 36.47mg 8%
Sodium 12.63mg 0%
Potassium 300.28mg 4%
Total Carbs 37.09g 8%
Sugars 20.21g 51%
Dietary Fiber 3.98g 10%
Protein 3.27g 4%
Vitamin C 13.3mg 14%
Vitamin A 0.2mg 4%
Iron 1.6mg 6%
Calcium 47.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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