Directions:
- In a large nonstick skillet, melt butter over medium-low heat. Stir in the brown sugar, orange juice, cinnamon and nutmeg until blended. Add banana and pecans; cook for 2-3 minutes or until banana is glazed and slightly softened, stirring lightly. Remove from the heat; stir in extract. Serve with ice cream. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.52 Kcal (944 kJ) | ||
| Calories from fat | 50.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 9% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 67.39mg | 3% | |
| Potassium | 480.03mg | 10% | |
| Total Carbs | 41.6g | 14% | |
| Sugars | 17.29g | 69% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 3.92g | 8% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 113.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 150.36 Kcal (630 kJ) | ||
| Calories from fat | 33.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 9% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 2% | |
| Sodium | 44.93mg | 3% | |
| Potassium | 320.04mg | 10% | |
| Total Carbs | 27.74g | 14% | |
| Sugars | 11.52g | 69% | |
| Dietary Fiber | 2.18g | 13% | |
| Protein | 2.61g | 8% | |
| Vitamin C | 5mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 75.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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