Directions:
- Slice the bananas in half and then lengthwise.
- In a large skillet, melt the butter with the brown sugar.
- Add the bananas to the mixture and poke a few holes in them with a fork.
- Turn only once and add the liquor.
- Serve with vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.31 Kcal (2036 kJ) | ||
| Calories from fat | 165.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.39g | 28% | |
|---|---|---|---|
| Cholesterol | 48.81mg | 16% | |
| Sodium | 16.22mg | 1% | |
| Potassium | 486.85mg | 10% | |
| Total Carbs | 70.26g | 23% | |
| Sugars | 56.84g | 227% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 235.02 Kcal (984 kJ) | ||
| Calories from fat | 79.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 28% | |
|---|---|---|---|
| Cholesterol | 23.59mg | 16% | |
| Sodium | 7.84mg | 1% | |
| Potassium | 235.28mg | 10% | |
| Total Carbs | 33.95g | 23% | |
| Sugars | 27.47g | 227% | |
| Dietary Fiber | 1.71g | 14% | |
| Protein | 0.68g | 3% | |
| Vitamin C | 5.1mg | 18% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 23.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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