Directions:
- Pre-heat oven to 350 and prepare muffin tin.
- Stir together bread flour, salt and baking soda. Set aside.
- Cream together butter, splenda and sugar.
- Add egg whites one at a time until thoroughly combined.
- Add banana's and mix until combined.
- Dumb flour mixture into banana's and stir slowly until just moistened.
- Divide into prepared muffin tins and bake for 25 minutes until toothpick comes out clean.
- Set pan on wire rack for 5 minutes to cool before moving muffins directly to rack to cool completely.
- To Freeze: Cool completely and place in zip-lock baggie. To unthaw, remove from freezer, place on counter and allow to come to room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.78 Kcal (543 kJ) | ||
| Calories from fat | 53.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 9% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 170.42mg | 7% | |
| Potassium | 102.3mg | 2% | |
| Total Carbs | 17.14g | 6% | |
| Sugars | 6.34g | 25% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 248.44 Kcal (1040 kJ) | ||
| Calories from fat | 102.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 9% | |
|---|---|---|---|
| Cholesterol | 29.19mg | 5% | |
| Sodium | 326.22mg | 7% | |
| Potassium | 195.82mg | 2% | |
| Total Carbs | 32.82g | 6% | |
| Sugars | 12.13g | 25% | |
| Dietary Fiber | 1.64g | 3% | |
| Protein | 4.77g | 5% | |
| Vitamin C | 3.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 2% | |
| Calcium | 21.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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