Directions:
- Soak the berries in hot water until they plump up.
- Prepare your Streusel topping by mixing the ingredients with a fork until crumbly.
- Preheat your oven to 400'F. Lightly grease and flour muffin cups or use paper or foil liners.
- In the bowl of your mixer combine the yogurt, milk, sugars and melted margarine and banana.
- In another bowl combine the flour, baking powder, salt, and baking soda. Combine with the wet ingredients until just mixed.
- Then gently fold in the reconstituted dried fruit and nuts if using.
- Spoon the batter into your muffin cups.
- Sprinkle the streusel topping over the muffins and bake for 20-25 minutes.
- I found this definitely made more then 12 muffins.
- Bon Appetit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.54 Kcal (2343 kJ) | ||
| Calories from fat | 217.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.16g | 37% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 1332.61mg | 56% | |
| Potassium | 418.29mg | 9% | |
| Total Carbs | 79.51g | 27% | |
| Sugars | 29.43g | 118% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 8.46g | 17% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.7mg | 20% | |
| Calcium | 267mg | 27% | |
| Amount Per 100 g | |||
| Calories | 302.65 Kcal (1267 kJ) | ||
| Calories from fat | 117.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.07g | 37% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 720.79mg | 56% | |
| Potassium | 226.25mg | 9% | |
| Total Carbs | 43g | 27% | |
| Sugars | 15.92g | 118% | |
| Dietary Fiber | 3.22g | 24% | |
| Protein | 4.58g | 17% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2mg | 20% | |
| Calcium | 144.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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