Directions:
- Mash the bananas, mix with yogurt, then add milk and sugar. Pour into
- Molds and freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.14 Kcal (310 kJ) | ||
| Calories from fat | 3.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Cholesterol | 2.15mg | 1% | |
| Sodium | 13.58mg | 1% | |
| Potassium | 257.12mg | 5% | |
| Total Carbs | 17.04g | 6% | |
| Sugars | 10.51g | 42% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 5.5mg | 9% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.94 Kcal (343 kJ) | ||
| Calories from fat | 4.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 15.01mg | 1% | |
| Potassium | 284.15mg | 5% | |
| Total Carbs | 18.84g | 6% | |
| Sugars | 11.62g | 42% | |
| Dietary Fiber | 1.96g | 7% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 6mg | 9% | |
| Calcium | 42.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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