Directions:
- Peel and mash the bananas.
- Add lemon juice.
- Blend with chilled milk, milk powder, cream, sugar and almonds.
- Thin down with crushed ice.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8987.36 Kcal (37628 kJ) | ||
| Calories from fat | 6987.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 776.42g | 1194% | |
|---|---|---|---|
| Cholesterol | 29.08mg | 10% | |
| Sodium | 401.34mg | 17% | |
| Potassium | 10843.78mg | 231% | |
| Total Carbs | 359.19g | 120% | |
| Sugars | 128.71g | 515% | |
| Dietary Fiber | 152.08g | 608% | |
| Protein | 315.6g | 631% | |
| Vitamin C | 23mg | 38% | |
| Iron | 43.5mg | 242% | |
| Calcium | 3761mg | 376% | |
| Amount Per 100 g | |||
| Calories | 480.48 Kcal (2012 kJ) | ||
| Calories from fat | 373.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.51g | 1194% | |
|---|---|---|---|
| Cholesterol | 1.55mg | 10% | |
| Sodium | 21.46mg | 17% | |
| Potassium | 579.72mg | 231% | |
| Total Carbs | 19.2g | 120% | |
| Sugars | 6.88g | 515% | |
| Dietary Fiber | 8.13g | 608% | |
| Protein | 16.87g | 631% | |
| Vitamin C | 1.2mg | 38% | |
| Iron | 2.3mg | 242% | |
| Calcium | 201.1mg | 376% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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