Amount Per 1 Serving
Calories	162.62 Kcal (681 kJ)
Calories from fat	11.99 Kcal
		% Daily Value*
Total Fat	1.33g	2%
Cholesterol	7.73mg	3%
Sodium	83.95mg	3%
Potassium	639.14mg	14%
Total Carbs	32.12g	11%
Sugars	23.54g	94%
Dietary Fiber	3.43g	14%
Protein	6.53g	13%
Vitamin C	12.2mg	20%
Iron	0.1mg	0%
Calcium	312.2mg	31%

Amount Per 100 g
Calories	53.77 Kcal (225 kJ)
Calories from fat	3.97 Kcal
		% Daily Value*
Total Fat	0.44g	2%
Cholesterol	2.55mg	3%
Sodium	27.76mg	3%
Potassium	211.32mg	14%
Total Carbs	10.62g	11%
Sugars	7.78g	94%
Dietary Fiber	1.13g	14%
Protein	2.16g	13%
Vitamin C	4mg	20%
Calcium	103.2mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
low cholesterol

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