Amount Per 1 Serving
Calories	286.33 Kcal (1199 kJ)
Calories from fat	22.05 Kcal
		% Daily Value*
Total Fat	2.45g	4%
Cholesterol	9.8mg	3%
Sodium	135.51mg	6%
Potassium	1116.23mg	24%
Total Carbs	62.27g	21%
Sugars	36.26g	145%
Dietary Fiber	9.61g	38%
Protein	6.26g	13%
Vitamin C	128mg	213%
Iron	2.8mg	15%
Calcium	226.2mg	23%

Amount Per 100 g
Calories	53.54 Kcal (224 kJ)
Calories from fat	4.12 Kcal
		% Daily Value*
Total Fat	0.46g	4%
Cholesterol	1.83mg	3%
Sodium	25.34mg	6%
Potassium	208.74mg	24%
Total Carbs	11.64g	21%
Sugars	6.78g	145%
Dietary Fiber	1.8g	38%
Protein	1.17g	13%
Vitamin C	23.9mg	213%
Iron	0.5mg	15%
Calcium	42.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Strawberry-Banana Shake

Ripe bananas, peeled, Plain nonfat yogurt and 1 more..
Banana Berry Sherbet

Bananas, peeled,cut 1/4 inch slices, Lemon juice and 2 more..
Banana Corn Muffins

Mashed ripe banana (about 1 medium), Reduced-fat milk and 2 more..
Roasted Banana Pudding

Ripe unpeeled medium bananas (about 2 lb) and 9 more..
Strawberry Banana Tofu Smoothie

White grape juice (or other mild juice) and 4 more..
Banana Layer Cake with Lemon-Cream Cheese Frosting

All-purpose flour, Sugar, Vegetable shortening and 9 more..
Banana Split Oat Bran Pancakes

Oat bran hot cereal, uncooked and 10 more..
Monkey Bars

Raisins, Dark rum, All-purpose flour, Baking powder and 10 more..
Fantastic Low-Fat Banana Bread

Sugar, Applesauce, Margarine or 1/4 cup butter and 8 more..
Banana Pina Colada

Pineapple , pared and sliced or 1 cup canned chunk and 7 more..
Banana Layer Cake With Cream Cheese Frosting

All-purpose flour, Baking powder, Baking soda, Salt and 13 more..
Healthy Banana-Blueberry Muffins

Whole wheat flour (spooned and leveled) and 12 more..
Chocolate Banana Muffins

White sugar, Whole eggs, Vanilla, Whole bananas, mashed and 8 more..
Banana Blueberry Bread

Blueberries (fresh or frozen ), Flour, Flour, Sugar and 14 more..
Oh so Tasty...very Healthy...blueberry-Banana Bread

Whole wheat flour, Wheat germ, Baking soda, Salt and 9 more..
3b Muffins Bran Banana Blueberry

Wheat bran, Mashed bananas, Low fat buttermilk, Molasses and 8 more..
Banana Layer Cake With Cream Cheese Frosting

Cake, All-purpose flour, Baking powder, Baking soda, Salt and 14 more..