Oatmeal Banana Pudding Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup rolled oats
6 g sugar-free instant vanilla pudding mix
1 tsp sugar substitute
1 tsp cinnamon
1 egg white
1/2 medium banana, mashed
1/2 cup water (or milk)

Directions:

Preheat oven at 350.
Combine the first four ingredients in a bowl and mix well.
Add the egg white, stir, and then mix in the banana.
Pour into a greased Pyrex dish and bake for 30 minutes, or until all liquid has evaporated.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.86 Kcal (1461 kJ)
Calories from fat	58.79 Kcal
		% Daily Value*
Total Fat	6.53g	10%
Sodium	483.05mg	20%
Potassium	452.68mg	10%
Total Carbs	67.14g	22%
Sugars	22.27g	89%
Dietary Fiber	6.7g	27%
Protein	9.07g	18%
Vitamin C	5.4mg	9%
Iron	2mg	11%
Calcium	74.2mg	7%

Amount Per 100 g
Calories	125.15 Kcal (524 kJ)
Calories from fat	21.09 Kcal
		% Daily Value*
Total Fat	2.34g	10%
Sodium	173.29mg	20%
Potassium	162.4mg	10%
Total Carbs	24.08g	22%
Sugars	7.99g	89%
Dietary Fiber	2.4g	27%
Protein	3.25g	18%
Vitamin C	1.9mg	9%
Iron	0.7mg	11%
Calcium	26.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Protein Granola Bars

Rolled oats, Protein powder, Salt, Cinnamon, Almond butter and 5 more..
Candied Yams

Broiled in skin until tender (20-30 minutes), Raisins and 7 more..
Banana Protein Muffins

Flour, Splenda sugar substitute, Baking powder and 9 more..
Low Fat Banana Bread

All-purpose flour, Splenda granular, sugar substitute and 6 more..
Bluebanator Muffins

Cake flour, Sugar, Salt, Baking owder, Vegetable oil, Egg and 16 more..
Love and Kisses Red Velvet Cake

Oat flour, Gluten flour, Almond flour and 20 more..
Chai Tea Muffins

Whole wheat flour, Rolled oats, Wheat bran, Baking powder and 5 more..
Almost No Fat Banana Bread

All-purpose flour, White sugar, Baking powder, Baking soda and 4 more..
Dietetic Banana Nut Muffins

All-purpose flour, Whole wheat flour and 7 more..
Fat-Free Banana Muffins

Flour, Sugar (little over half a cup, i'd use 3/4 cup) and 7 more..
Fat Free Banana Bread

All-purpose flour, White sugar, Baking powder, Baking soda and 4 more..