Banana Pumpkin Zucchini Bread Recipe

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Banana Pumpkin Zucchini Bread
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Ingredients:

  • 2 cups flour
  • 1 cup oats
  • 1 1/2 cups sugar
  • 1/4 tsp baking powder
  • 1/4 tsp salt
  • 1 tbsp vanilla
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp allspice
  • 1 (14 oz) can pumpkin puree
  • 2 large bananas
  • 3 cups zucchini

Directions:

  1. Mix all ingredints.
  2. Divided between two greased bread loafs.
  3. Bake for 60- 75 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.3 Kcal (763 kJ)
Calories from fat 32.82 Kcal
% Daily Value*
Total Fat 3.65g 6%
Sodium 427.31mg 18%
Potassium 283.1mg 6%
Total Carbs 33.54g 11%
Sugars 10.55g 42%
Dietary Fiber 3.37g 13%
Protein 4.43g 9%
Vitamin C 13.3mg 22%
Iron 1.7mg 10%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 197.69 Kcal (828 kJ)
Calories from fat 35.59 Kcal
% Daily Value*
Total Fat 3.95g 6%
Sodium 463.37mg 18%
Potassium 306.99mg 6%
Total Carbs 36.37g 11%
Sugars 11.45g 42%
Dietary Fiber 3.65g 13%
Protein 4.8g 9%
Vitamin C 14.5mg 22%
Iron 1.9mg 10%
Calcium 66.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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