Directions:
- Preheat oven to 350°F.
- Sift together flour, salt, sugar, and baking soda.
- In a separate bowl combined pumpkin, oil, eggs, water, and spices.
- Then, combined with dry ingredients but, do not mix too thoroughly. Stir in walnuts.
- Pour into a well-buttered 9x5x3 inch loaf pan. Bake 50-60 minutes until a thin skewer poked in the very center of the loaf comes out clean. Turn out of the pan and let cool on a rack.
- Makes one loaf. Can easily double the recipe.
- If desired, you can use them in a muffin tin as well. They come out just as moist. If you use muffin tin bake for 20-25 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.9 Kcal (2382 kJ) | ||
| Calories from fat | 306.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.04g | 52% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 1453.16mg | 61% | |
| Potassium | 151.77mg | 3% | |
| Total Carbs | 59.23g | 20% | |
| Sugars | 19.76g | 79% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 9.17g | 18% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3mg | 17% | |
| Calcium | 132.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 325.99 Kcal (1365 kJ) | ||
| Calories from fat | 175.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.5g | 52% | |
|---|---|---|---|
| Cholesterol | 31.26mg | 18% | |
| Sodium | 832.67mg | 61% | |
| Potassium | 86.97mg | 3% | |
| Total Carbs | 33.94g | 20% | |
| Sugars | 11.32g | 79% | |
| Dietary Fiber | 2.9g | 20% | |
| Protein | 5.25g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.7mg | 17% | |
| Calcium | 75.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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