Directions:
- Lightly grease 8 x 8 inch baking dish. Cut peppers lenghwise and remove seeds. Rub peppers on both sides with butter or margarine.
- Put peppers in baking dish. Pour milk evenly over peppers. Add stuffing mix. Cover with grated cheese.
- Bake at 350* for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.24 Kcal (721 kJ) | ||
| Calories from fat | 98.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 17% | |
|---|---|---|---|
| Cholesterol | 35.26mg | 12% | |
| Sodium | 232.14mg | 10% | |
| Potassium | 353.07mg | 8% | |
| Total Carbs | 7.04g | 2% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 11.24g | 22% | |
| Vitamin C | 85.9mg | 143% | |
| Iron | 0.3mg | 2% | |
| Calcium | 291.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 67.28 Kcal (282 kJ) | ||
| Calories from fat | 38.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 17% | |
|---|---|---|---|
| Cholesterol | 13.77mg | 12% | |
| Sodium | 90.68mg | 10% | |
| Potassium | 137.92mg | 8% | |
| Total Carbs | 2.75g | 2% | |
| Sugars | 1.54g | 16% | |
| Dietary Fiber | 1.21g | 12% | |
| Protein | 4.39g | 22% | |
| Vitamin C | 33.6mg | 143% | |
| Iron | 0.1mg | 2% | |
| Calcium | 113.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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