Hot Banana Pepper Mustard Recipe

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Hot Banana Pepper Mustard
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Ingredients
9
Count
Nutrition
289
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 cup vinegar
  • 1 cup sugar
  • 1/4 tsp salt
  • 1/4 cup water
  • 1 tbsp water
  • 1/4 cup flour
  • 1 tbsp flour

Directions:

  1. Wash, remove all seeds and finely chop banana peppers.
  2. Cook banana peppers and vinegar together over medium heat for 5 minutes.
  3. Add mustard, sugar and salt to pepper mixture and bring to boil.
  4. Combine flour and water together to smooth paste.
  5. Add to pepper/mustard mixture.
  6. Mix well.
  7. When cool, blend with hand mixer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.63 Kcal (1208 kJ)
Calories from fat 44.04 Kcal
% Daily Value*
Total Fat 4.89g 8%
Sodium 1136.65mg 47%
Potassium 542.65mg 12%
Total Carbs 53.2g 18%
Sugars 33.4g 134%
Dietary Fiber 8.22g 33%
Protein 7.34g 15%
Vitamin C 141.3mg 236%
Iron 2mg 11%
Calcium 100.1mg 10%
Amount Per 100 g
Calories 80.65 Kcal (338 kJ)
Calories from fat 12.31 Kcal
% Daily Value*
Total Fat 1.37g 8%
Sodium 317.61mg 47%
Potassium 151.63mg 12%
Total Carbs 14.86g 18%
Sugars 9.33g 134%
Dietary Fiber 2.3g 33%
Protein 2.05g 15%
Vitamin C 39.5mg 236%
Iron 0.6mg 11%
Calcium 28mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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