Banana-Pecan Whole Wheat Loaf Recipe

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Ingredients:

Serving

1/2 cup mashed ripe banana
2 large eggs
1/3 cup water (70 to 80 f)
3 tbsp butter (cut up
3/4 tsp salt
1 3/4 cups bread flour
1 1/4 cups whole wheat flour
1/4 cup sugar
2 tsp bread machine yeast
1/2 cup toasted chopped pecans or 1/2 cup raisins

Directions:

Measure all ingredients, except pecans, into bread machine pan in the order suggested by manufacturer, adding bananas with water.
Process on basic/white bread or fruit and nut cycle, adding pecans according to manufacturer's directions; use light or medium/normal crust color setting, as desired. Do not use delayed-bake feature. Remove bread from pan; cool on wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.91 Kcal (783 kJ)
Calories from fat	77.94 Kcal
		% Daily Value*
Total Fat	8.66g	13%
Cholesterol	28.97mg	10%
Sodium	118.97mg	5%
Potassium	92.07mg	2%
Total Carbs	23.88g	8%
Sugars	2.98g	12%
Dietary Fiber	1.39g	6%
Protein	4.3g	9%
Vitamin C	1.3mg	2%
Iron	1.7mg	9%
Calcium	14.1mg	1%

Amount Per 100 g
Calories	329.74 Kcal (1381 kJ)
Calories from fat	137.49 Kcal
		% Daily Value*
Total Fat	15.28g	13%
Cholesterol	51.11mg	10%
Sodium	209.87mg	5%
Potassium	162.42mg	2%
Total Carbs	42.12g	8%
Sugars	5.25g	12%
Dietary Fiber	2.45g	6%
Protein	7.59g	9%
Vitamin C	2.3mg	2%
Iron	3mg	9%
Calcium	24.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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