Peach Strawberry Smoothies Recipe

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Peach Strawberry Smoothies
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Ingredients:

Directions:

  1. Line baking sheet or tray with plastic wrap.
  2. Arrange peaches and strawberries in single layer on baking sheet.
  3. Cover with plastic wrap and freeze until firm.
  4. If desired, set aside four peach slices for garnish.
  5. In blender, combine cranberry juice, sugar, remaining peaches, and the strawberries. Cover and blend until smooth.
  6. If desired, garnish each serving with reserved peach slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.2 Kcal (1454 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.01mg 1%
Potassium 424.15mg 9%
Total Carbs 89.77g 30%
Sugars 83.34g 333%
Dietary Fiber 6.28g 25%
Protein 3.14g 6%
Vitamin C 265.4mg 442%
Iron 0.6mg 4%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 94.17 Kcal (394 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.89mg 1%
Potassium 115.04mg 9%
Total Carbs 24.35g 30%
Sugars 22.61g 333%
Dietary Fiber 1.7g 25%
Protein 0.85g 6%
Vitamin C 72mg 442%
Iron 0.2mg 4%
Calcium 5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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