Banana-Oatmeal Bars With Chocolate Chunks Recipe

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Banana-Oatmeal Bars With Chocolate Chunks
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Butter and flour 15x10x1-inch baking sheet.
  3. Blend first 4 ingredients in medium bowl.
  4. Beat butter in large bowl until fluffly. Add both sugars and beat until well blended.
  5. Add eggs 1 at a time, beating well after each addition. Beat in bananas, then vanilla. Stir in flour mixture, then chocolate and pecans.
  6. Spread batter in prepared pan. Bake until tester inserted in center comes out clean and top os golden, about 45 minutes. Cool in oan on rack. Cut into 3x2-inch bars and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1689.09 Kcal (7072 kJ)
Calories from fat 1052.54 Kcal
% Daily Value*
Total Fat 116.95g 180%
Cholesterol 205.78mg 69%
Sodium 2160.7mg 90%
Potassium 1000.29mg 21%
Total Carbs 155.56g 52%
Sugars 58.14g 233%
Dietary Fiber 17.9g 72%
Protein 22.48g 45%
Vitamin C 4mg 7%
Vitamin A 0.6mg 19%
Iron 9.8mg 54%
Calcium 468mg 47%
Amount Per 100 g
Calories 365.41 Kcal (1530 kJ)
Calories from fat 227.7 Kcal
% Daily Value*
Total Fat 25.3g 180%
Cholesterol 44.52mg 69%
Sodium 467.43mg 90%
Potassium 216.4mg 21%
Total Carbs 33.65g 52%
Sugars 12.58g 233%
Dietary Fiber 3.87g 72%
Protein 4.86g 45%
Vitamin C 0.9mg 7%
Vitamin A 0.1mg 19%
Iron 2.1mg 54%
Calcium 101.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.7
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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