Directions:
- Preheat oven to 350F; spray a 13x9 pan with cooking spray.
- Combine the flour, oats, baking powder and salt in a medium bowl; set aside.
- Beat the butter and sugars in a large bowl with an electric mixer at high speed until fluffy.
- Add eggs 1 at a time, beating well after each addition.
- Beat in the bananas and vanilla.
- Gradually add the flour mixture, beating a low speed just until combined.
- Stir in the chocolate chunks and walnuts by hand; spread evenly in the prepared pan.
- Bake for 45 minutes or until a wooden pick inserted into the center comes out clean.
- Cool completely in the pan on a wire rack.
- Cut into 24 bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1748.41 Kcal (7320 kJ) | ||
| Calories from fat | 788.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.66g | 135% | |
|---|---|---|---|
| Cholesterol | 203.85mg | 68% | |
| Sodium | 2170.79mg | 90% | |
| Potassium | 1047.15mg | 22% | |
| Total Carbs | 222.14g | 74% | |
| Sugars | 96.09g | 384% | |
| Dietary Fiber | 18.65g | 75% | |
| Protein | 28.95g | 58% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 9.5mg | 53% | |
| Calcium | 510mg | 51% | |
| Amount Per 100 g | |||
| Calories | 392.45 Kcal (1643 kJ) | ||
| Calories from fat | 177.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.68g | 135% | |
|---|---|---|---|
| Cholesterol | 45.76mg | 68% | |
| Sodium | 487.25mg | 90% | |
| Potassium | 235.04mg | 22% | |
| Total Carbs | 49.86g | 74% | |
| Sugars | 21.57g | 384% | |
| Dietary Fiber | 4.19g | 75% | |
| Protein | 6.5g | 58% | |
| Vitamin C | 1.3mg | 10% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 2.1mg | 53% | |
| Calcium | 114.5mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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