Amount Per 1 Serving
Calories	1713.2 Kcal (7173 kJ)
Calories from fat	405.31 Kcal
		% Daily Value*
Total Fat	45.03g	69%
Cholesterol	169.6mg	57%
Sodium	1327.13mg	55%
Potassium	1899.46mg	40%
Total Carbs	279.32g	93%
Sugars	96.12g	384%
Dietary Fiber	27.67g	111%
Protein	56.54g	113%
Vitamin C	16.9mg	28%
Iron	14.7mg	81%
Calcium	333.8mg	33%

Amount Per 100 g
Calories	244.93 Kcal (1025 kJ)
Calories from fat	57.95 Kcal
		% Daily Value*
Total Fat	6.44g	69%
Cholesterol	24.25mg	57%
Sodium	189.74mg	55%
Potassium	271.57mg	40%
Total Carbs	39.93g	93%
Sugars	13.74g	384%
Dietary Fiber	3.96g	111%
Protein	8.08g	113%
Vitamin C	2.4mg	28%
Iron	2.1mg	81%
Calcium	47.7mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

37.2

Points
45

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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