Banana Muffins (Dairy-Free) Recipe

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Banana Muffins (Dairy-Free)
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Ingredients
8
Count
Nutrition
276
Calories
Total time
35
Minutes
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Ingredients:

  • 1 cup sugar
  • 2 eggs
  • 2 cups flour
  • 1/4 cup applesauce
  • 1 tsp vanilla

Directions:

  1. Blend sugar and eggs in a mixer.
  2. Add applesauce and shortening. Beat well.
  3. Add the rest of the ingredients.
  4. Muffins- Bake at 350 for 20-25 minutes.
  5. Mini muffins- Bake 325 for 15 minutes.
  6. Banana bread- Bake in a loaf pan at 350 for 1 hour 15 minutes, or until toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.17 Kcal (1156 kJ)
Calories from fat 91.17 Kcal
% Daily Value*
Total Fat 10.13g 16%
Cholesterol 27.28mg 9%
Sodium 673.32mg 28%
Potassium 168.59mg 4%
Total Carbs 42.81g 14%
Sugars 13.39g 54%
Dietary Fiber 3.7g 15%
Protein 4.4g 9%
Vitamin C 2.8mg 5%
Iron 1.7mg 10%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 285.94 Kcal (1197 kJ)
Calories from fat 94.4 Kcal
% Daily Value*
Total Fat 10.49g 16%
Cholesterol 28.25mg 9%
Sodium 697.14mg 28%
Potassium 174.55mg 4%
Total Carbs 44.32g 14%
Sugars 13.86g 54%
Dietary Fiber 3.83g 15%
Protein 4.56g 9%
Vitamin C 2.9mg 5%
Iron 1.8mg 10%
Calcium 82.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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