Never Ending Bran Muffins Recipe

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Never Ending Bran Muffins
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Ingredients
10
Count
Nutrition
4489
Calories
Total time
35
Minutes
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Ingredients:

  • 1 cup shortening , sometimes i use 1/2 cup applesauce for a lighter version, but you have to add an extra 1/2 tbsp flour
  • 2 cups sugar
  • 4 eggs
  • 5 cups flour
  • 2 cups bran flakes
  • 1 tsp salt
  • 2 cups water
  • 1 quart buttermilk

Directions:

  1. NOTE: I did not calculate prep time in fridge overnight.
  2. In a X-LARGE, bowl cream sugar and shortening.
  3. Add eggs, salt, baking soda and mix well.
  4. Add 1 c flour, stir until just combined.
  5. Add 1 c buttermilk, stir until just combined.
  6. Repeat this until all flour and buttermilk is used.
  7. Add 1/2 cup water and 1 cup Bran cereal, stir until just combined.
  8. Repeat this until all the water and cereal is used.
  9. * Be sure NOT to overmix*.
  10. Let sit overnight in fridge, covered.
  11. Take out and stir-the cereal should have broken down and will mix well.
  12. Pour 1/3 c batter into muffin tins.
  13. Bake 400 degrees for 20 minutes or until toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4488.52 Kcal (18793 kJ)
Calories from fat 1844.05 Kcal
% Daily Value*
Total Fat 204.89g 315%
Cholesterol 381.26mg 127%
Sodium 13895.86mg 579%
Potassium 2086.01mg 44%
Total Carbs 598.02g 199%
Sugars 159.1g 636%
Dietary Fiber 59.41g 238%
Protein 82.46g 165%
Vitamin A 1mg 33%
Iron 52.4mg 291%
Calcium 1800.5mg 180%
Amount Per 100 g
Calories 257.45 Kcal (1078 kJ)
Calories from fat 105.77 Kcal
% Daily Value*
Total Fat 11.75g 315%
Cholesterol 21.87mg 127%
Sodium 797.02mg 579%
Potassium 119.65mg 44%
Total Carbs 34.3g 199%
Sugars 9.13g 636%
Dietary Fiber 3.41g 238%
Protein 4.73g 165%
Vitamin A 0.1mg 33%
Iron 3mg 291%
Calcium 103.3mg 180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 106
    Points
  • 120
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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