Directions:
- In a large bowl, combine the first six ingredients. Cut the bananas in half lengthwise, then cut into 1-1/2-in. pieces. Coat bananas with egg mixture.
- In an electric skillet, heat 1 in. of oil to 375°. Fry bananas for about 1 minute on each side or until golden brown. Drain on paper towels. Serve warm with ice cream. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.95 Kcal (1800 kJ) | ||
| Calories from fat | 6.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Cholesterol | 27.55mg | 9% | |
| Sodium | 115.35mg | 5% | |
| Potassium | 579.93mg | 12% | |
| Total Carbs | 96.42g | 32% | |
| Sugars | 18.75g | 75% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 7.87g | 16% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 163.72 Kcal (685 kJ) | ||
| Calories from fat | 2.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 1% | |
|---|---|---|---|
| Cholesterol | 10.49mg | 9% | |
| Sodium | 43.93mg | 5% | |
| Potassium | 220.83mg | 12% | |
| Total Carbs | 36.72g | 32% | |
| Sugars | 7.14g | 75% | |
| Dietary Fiber | 1.36g | 14% | |
| Protein | 3g | 16% | |
| Vitamin C | 4mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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