Banana Frittatas Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1/2 cup all-purpose flour
1 pinch salt
2 tbsp white sugar
1/4 cup milk
2 eggs
2 large bananas, sliced
2 tbsp vegetable oil
1/2 tbsp butter

Directions:

In a bowl, combine the flour, salt and sugar.
Gradually pour in the milk, stirring constantly, until a smooth batter is formed.
Add the eggs, one at time, stirring well each addition.
Stir in sliced bananas.
Heat oil and butter in a nine inch non-stick skillet over medium heat.
Pour the mixture in by spoonfuls, spreading the mixture evenly across the pan.
When the bottom has turned a golden brown turn the frittata and cook over low heat until golden brown on the other side.
Sprinkle with sugar and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.32 Kcal (336 kJ)
Calories from fat	31.78 Kcal
		% Daily Value*
Total Fat	3.53g	5%
Cholesterol	28.65mg	10%
Sodium	21.05mg	1%
Potassium	104.97mg	2%
Total Carbs	10.83g	4%
Sugars	4.28g	17%
Dietary Fiber	0.84g	3%
Protein	1.86g	4%
Vitamin C	2mg	3%
Iron	0.2mg	1%
Calcium	12.4mg	1%

Amount Per 100 g
Calories	180.4 Kcal (755 kJ)
Calories from fat	71.38 Kcal
		% Daily Value*
Total Fat	7.93g	5%
Cholesterol	64.36mg	10%
Sodium	47.29mg	1%
Potassium	235.76mg	2%
Total Carbs	24.33g	4%
Sugars	9.62g	17%
Dietary Fiber	1.88g	3%
Protein	4.18g	4%
Vitamin C	4.6mg	3%
Iron	0.4mg	1%
Calcium	27.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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