Directions:
- In a medium-size mixing bowl, beat yolks until thick. In a separate bowl, sift together flour, salt and sugar. Add the sugar mixture and milk into the egg yolks incrementally. Stir in the sour cream,
- In a medium-size mixing bowl, beat egg whites until stiff but not dry. Fold the egg whiles into the batter.
- Heat skillet or griddle to a high temperature. Place a small amount of oil on the skillet and pour about 1 tablespoon of batter onto the skillet, and spread the batter out evenly. Brown the pancake on one side. Flip pancake over when bubbles appear on surface. Brown on the other side. Repeat process with remaining batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.14 Kcal (1420 kJ) | ||
| Calories from fat | 148.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 25% | |
|---|---|---|---|
| Cholesterol | 190.38mg | 63% | |
| Sodium | 449.29mg | 19% | |
| Potassium | 271mg | 6% | |
| Total Carbs | 32.27g | 11% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 15.45g | 31% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 122.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 170.04 Kcal (712 kJ) | ||
| Calories from fat | 74.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 25% | |
|---|---|---|---|
| Cholesterol | 95.45mg | 63% | |
| Sodium | 225.26mg | 19% | |
| Potassium | 135.87mg | 6% | |
| Total Carbs | 16.18g | 11% | |
| Sugars | 3.67g | 29% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 7.75g | 31% | |
| Iron | 0.7mg | 7% | |
| Calcium | 61.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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