Banana Crepes Recipe

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Banana Crepes
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Ingredients:

  • 2 eggs
  • 3/4 cup milk
  • 1 tbsp sugar
  • 1/8 tsp salt
  • additional butter
  • orange sauce:
  • 1/2 cup butter
  • 2/3 cup sugar
  • 2/3 cup orange juice
  • 6 medium firm bananas, peeled and cut in half lengthwise

Directions:

  1. In a large bowl, whisk eggs, milk, melted butter, sugar and salt. Beat in flour until smooth; let stand 20 minutes.
  2. Melt 1 teaspoon butter in an 8-in. nonstick skillet. Pour 2 tablespoons batter into the center of skillet; lift and turn pan to cover bottom. Cook until lightly browned; turn and brown the other side.
  3. Remove to a wire rack. Repeat with remaining batter, adding butter to skillet as needed. When cool, stack crepes with waxed paper or paper towels in between.
  4. For sauce, combine the butter, sugar, orange juice and peel in a skillet. Bring to a boil; remove from the heat. Add bananas to orange sauce; cook over medium heat until heated through, about 1 minute.
  5. Place one banana half in the center of each crepe; roll up jelly-roll style. Place folded side down on a plate; drizzle with orange sauce. Yield: 12 crepes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.62 Kcal (2121 kJ)
Calories from fat 168.36 Kcal
% Daily Value*
Total Fat 18.71g 29%
Cholesterol 100.93mg 34%
Sodium 88.21mg 4%
Potassium 554.08mg 12%
Total Carbs 78.63g 26%
Sugars 32.35g 129%
Dietary Fiber 3.69g 15%
Protein 7.19g 14%
Vitamin C 26.3mg 44%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 62mg 6%
Amount Per 100 g
Calories 176.14 Kcal (737 kJ)
Calories from fat 58.54 Kcal
% Daily Value*
Total Fat 6.5g 29%
Cholesterol 35.09mg 34%
Sodium 30.67mg 4%
Potassium 192.65mg 12%
Total Carbs 27.34g 26%
Sugars 11.25g 129%
Dietary Fiber 1.28g 15%
Protein 2.5g 14%
Vitamin C 9.1mg 44%
Vitamin A 0.1mg 7%
Iron 0.1mg 2%
Calcium 21.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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