Creamy Banana Crepes Recipe

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Creamy Banana Crepes
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Ingredients
17
Count
Nutrition
583
Calories
Total time
10
Minutes
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Ingredients:

  • 3/4 cup water
  • 3/4 cup milk
  • 2 eggs
  • 1 tbsp sugar
  • 1/2 tsp salt
  • banana filling:
  • 3 tbsp butter
  • 3 tbsp brown sugar
  • 3 medium firm bananas , cut into 1/4-inch slices
  • sour cream filling:
  • 1 cup (8 oz) sour cream
  • 2 tbsp confectioners' sugar
  • 1/2 cup slivered almonds, toasted
  • additional confectioners' sugar and toasted almonds

Directions:

  1. In a small bowl, combine the water, milk, eggs, butter and vanilla. Combine the flour, sugar and salt; add to milk mixture and mix well. Cover and refrigerate for 1 hour.
  2. Heat a lightly greased 8-in. nonstick skillet; pour 3 tablespoons batter into the center of skillet. Lift and tilt pan to evenly coat bottom. Cook for 1-2 minutes until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter. When cool, stack crepes with waxed paper or paper towels in between.
  3. In a small skillet, heat butter and brown sugar over medium heat until sugar is dissolved. Add bananas; toss to coat. Remove from the heat; keep warm.
  4. In a small bowl, combine sour cream and confectioners' sugar. Spread over each crepe. Spoon banana filling over sour cream filling; sprinkle with almonds. Roll up crepes; sprinkle with additional confectioners' sugar and toasted almonds. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.28 Kcal (2442 kJ)
Calories from fat 161.78 Kcal
% Daily Value*
Total Fat 17.98g 28%
Cholesterol 82.27mg 27%
Sodium 237.07mg 10%
Potassium 378.79mg 8%
Total Carbs 92.84g 31%
Sugars 20.06g 80%
Dietary Fiber 2.98g 12%
Protein 11.59g 23%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 199.22 Kcal (834 kJ)
Calories from fat 55.26 Kcal
% Daily Value*
Total Fat 6.14g 28%
Cholesterol 28.1mg 27%
Sodium 80.97mg 10%
Potassium 129.38mg 8%
Total Carbs 31.71g 31%
Sugars 6.85g 80%
Dietary Fiber 1.02g 12%
Protein 3.96g 23%
Vitamin C 1.8mg 9%
Iron 0.2mg 4%
Calcium 32mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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