Directions:
- In chilled small bowl, beat whipping cream on high speed of electric mixer until soft peaks form. Refrigerate until serving time.
- In a 2-qt saucepan, stir pudding mix and 2 cups of milk with wire whisk. Cook over medium heat about 10 minutes, stirring constantly, until mixture boils and thickens slightly.
- Remove from heat and stir in sliced bananas.
- Cover to keep warm.
- Preheat waffle maker and, if necessary, brush with vegetable oil (before each battering to prevent sticking) or spray with cooking spray before heating.
- In a large bowl, mix flour, sugar, baking powder, and salt. Stir in remaining ingredients just until moistened.
- Pour about 1/2 cup batter onto hot waffle maker. Close lid of waffle maker. [You may want to follow the directions of your waffle maker].
- Bake about 5 minutes or until steaming stops.
- Carefully remove waffle.
- Repeat with remaining batter.
- Serve each waffle topped with about 1/3 cup banana mixture and 2 tablespoons of whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.36 Kcal (1890 kJ) | ||
| Calories from fat | 189.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.02g | 32% | |
|---|---|---|---|
| Cholesterol | 79.85mg | 27% | |
| Sodium | 998.59mg | 42% | |
| Potassium | 654.1mg | 14% | |
| Total Carbs | 56.93g | 19% | |
| Sugars | 13.44g | 54% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 10.13g | 20% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.8mg | 15% | |
| Calcium | 370.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 184.4 Kcal (772 kJ) | ||
| Calories from fat | 77.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 32% | |
|---|---|---|---|
| Cholesterol | 32.62mg | 27% | |
| Sodium | 407.96mg | 42% | |
| Potassium | 267.22mg | 14% | |
| Total Carbs | 23.26g | 19% | |
| Sugars | 5.49g | 54% | |
| Dietary Fiber | 2.17g | 21% | |
| Protein | 4.14g | 20% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1.1mg | 15% | |
| Calcium | 151.3mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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