Directions:
- Preheat oven to 200°C and grease 12 hole mini-muffin pans.
- Mash banana in bowl, add butter, caster sugar, eggs and vanilla until well combined.
- Place flour, coconut and chocolate in a large bowl, then fold in banana mixture. Working in batches, place dessertspoons of mixture into pan.
- Bake for 15 minutes or until risen and golden.
- Cool slightly in pan, then turn out onto a rack to cool completely.
- Repeat with remaining batter.
- Serve dusted with icing sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1455.63 Kcal (6094 kJ) | ||
| Calories from fat | 496.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.15g | 85% | |
|---|---|---|---|
| Cholesterol | 198.7mg | 66% | |
| Sodium | 601.93mg | 25% | |
| Potassium | 644.76mg | 14% | |
| Total Carbs | 233.72g | 78% | |
| Sugars | 69.34g | 277% | |
| Dietary Fiber | 5.54g | 22% | |
| Protein | 10.24g | 20% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.9mg | 10% | |
| Calcium | 88.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 362.04 Kcal (1516 kJ) | ||
| Calories from fat | 123.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 85% | |
|---|---|---|---|
| Cholesterol | 49.42mg | 66% | |
| Sodium | 149.71mg | 25% | |
| Potassium | 160.36mg | 14% | |
| Total Carbs | 58.13g | 78% | |
| Sugars | 17.25g | 277% | |
| Dietary Fiber | 1.38g | 22% | |
| Protein | 2.55g | 20% | |
| Vitamin C | 2.7mg | 18% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.5mg | 10% | |
| Calcium | 22mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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