Directions:
- Peel and slice each banana into 10 segments.
- Assemble caterpillar by spreading segments with peanut butter and pressing pieces together.
- Sprinkle half of coconut over each caterpillar and press lightly with fingertips to coat.
- Use additional peanut butter to press raisins on one end to form eyes.
- Break pretzel sticks into small pieces for legs and antenna. .
- Tip: use different colored dyed coconut for a very colorful caterpillar!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2669.81 Kcal (11178 kJ) | ||
| Calories from fat | 359.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.91g | 61% | |
|---|---|---|---|
| Cholesterol | 20.7mg | 7% | |
| Sodium | 5563.09mg | 232% | |
| Potassium | 1301.09mg | 28% | |
| Total Carbs | 514.28g | 171% | |
| Sugars | 16.74g | 67% | |
| Dietary Fiber | 20.4g | 82% | |
| Protein | 64.41g | 129% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 28.4mg | 158% | |
| Calcium | 180.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 314.14 Kcal (1315 kJ) | ||
| Calories from fat | 42.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 61% | |
|---|---|---|---|
| Cholesterol | 2.44mg | 7% | |
| Sodium | 654.58mg | 232% | |
| Potassium | 153.09mg | 28% | |
| Total Carbs | 60.51g | 171% | |
| Sugars | 1.97g | 67% | |
| Dietary Fiber | 2.4g | 82% | |
| Protein | 7.58g | 129% | |
| Vitamin C | 1.2mg | 18% | |
| Iron | 3.3mg | 158% | |
| Calcium | 21.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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