Directions:
- Preheat oven to 350 degrees F. Grease the bottom and 1 inch up the side of a 1-1/2-quart casserole; set aside.
- In a large bowl, stir together whole wheat flour, all-purpose flour, baking powder, salt, cinnamon, and baking soda.
- Make a well in center of flour mixture; set aside.
- In a medium bowl, combine eggs, applesauce, yogurt, brown sugar, and oil.
- Add egg mixture all at once to flour mixture.
- Stir just until moistened (batter should be lumpy).
- Fold in nuts and raisins and spoon batter into the prepared casserole. Sprinkle with wheat germ.
- Bake for 60 to 70 minutes or until a toothpick inserted near the center comes out clean.
- Cover loosely with foil during the last 15 minutes to prevent overbrowning.
- Cool in casserole on a wire rack for 10 minutes.
- Remove bread from casserole.
- Cool completely on wire rack.
- If desired, wrap and store overnight before slicing (bread will be slightly moister the second day).
- Makes 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.56 Kcal (1497 kJ) | ||
| Calories from fat | 195.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.7g | 33% | |
|---|---|---|---|
| Cholesterol | 27.43mg | 9% | |
| Sodium | 272.04mg | 11% | |
| Potassium | 321.08mg | 7% | |
| Total Carbs | 38.48g | 13% | |
| Sugars | 11.73g | 47% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 5.47g | 11% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 2.4mg | 13% | |
| Calcium | 93.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 365.69 Kcal (1531 kJ) | ||
| Calories from fat | 199.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.19g | 33% | |
|---|---|---|---|
| Cholesterol | 28.06mg | 9% | |
| Sodium | 278.23mg | 11% | |
| Potassium | 328.39mg | 7% | |
| Total Carbs | 39.36g | 13% | |
| Sugars | 12g | 47% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 5.6g | 11% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 2.5mg | 13% | |
| Calcium | 95.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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