Apple-Walnut Bars Recipe

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Apple-Walnut Bars
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Ingredients:

  • 1/2 tsp salt
  • 220 g (1 cup packed) light brown sugar
  • 2 large eggs
  • 1/3 cup raisins
  • 1 cooking spray

Directions:

  1. Preheat oven to 350°.
  2. Lightly spoon flour into dry measuring cups; level with a knife. Sift together flour, baking powder, and salt. Combine sugar, 1 teaspoon vanilla, and eggs in a medium bowl, and beat with a mixer at medium speed until sugar dissolves. Add flour mixture to egg mixture; stir until well blended. Stir in apple, chopped walnuts, and raisins.
  3. Spoon batter into an 8-inch square baking dish coated with cooking spray. Bake at 350° for 40 minutes or until golden brown and a wooden pick inserted in center comes out clean. Cut into 9 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185126.35 Kcal (775087 kJ)
Calories from fat 434.31 Kcal
% Daily Value*
Total Fat 48.26g 74%
Cholesterol 372mg 124%
Sodium 14887.93mg 620%
Potassium 66781.64mg 1421%
Total Carbs 47601.58g 15867%
Sugars 46985.57g 187942%
Dietary Fiber 18.18g 73%
Protein 38.01g 76%
Vitamin C 22.2mg 37%
Iron 491.1mg 2729%
Calcium 40750.2mg 4075%
Amount Per 100 g
Calories 377.18 Kcal (1579 kJ)
Calories from fat 0.88 Kcal
% Daily Value*
Total Fat 0.1g 74%
Cholesterol 0.76mg 124%
Sodium 30.33mg 620%
Potassium 136.06mg 1421%
Total Carbs 96.98g 15867%
Sugars 95.73g 187942%
Dietary Fiber 0.04g 73%
Protein 0.08g 76%
Iron 1mg 2729%
Calcium 83mg 4075%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3705.7
    Points
  • 5183
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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