Ingredients:
- nonstick cooking spray
- all-purpose flour 1 1/2 cups
- baking powder 1 1/4 tsp
- baking soda 1/2 tsp
- ground cinnamon 1/2 tsp
- salt 1/8 tsp
- mashed banana 1 cup ( about 3 medium bananas)
- sugar 3/4 cup
- cooking oil 1/4 cup
Directions:
- Lightly coat an 8x4x2 loaf pan with cooking spray; set aside.
- In a medium bowl combine flour, baking powder, baking soda, cinnamon, and salt. Set aside
- In a large bowl, stir together the egg whites, banana, sugar and oil.
- Add flour mixture all at once to banana mixutre.
- Stir just until moistened ( the batter will be lumpy).
- Spoon batter into prepared pan.
- Bake in a 350 degree oven for 45-50 minutes or until toothpick comes out clean.
- Cool in pan on a wire rack for 10 minutes. Remove from the pan and cool completely on rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.15 Kcal (9 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.85mg | 0% | |
| Potassium | 6.72mg | 0% | |
| Total Carbs | 0.04g | 0% | |
| Sugars | 0.04g | 0% | |
| Protein | 0.45g | 1% | |
| Calcium | 0.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 52 Kcal (218 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 166mg | 0% | |
| Potassium | 163mg | 0% | |
| Total Carbs | 1g | 0% | |
| Sugars | 1g | 0% | |
| Protein | 11g | 1% | |
| Calcium | 7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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