Amount Per 1 Serving
Calories	329.14 Kcal (1378 kJ)
Calories from fat	154.46 Kcal
		% Daily Value*
Total Fat	17.16g	26%
Cholesterol	32.74mg	11%
Sodium	807.58mg	34%
Potassium	210.05mg	4%
Total Carbs	40.83g	14%
Sugars	11.65g	47%
Dietary Fiber	3.61g	14%
Protein	4.69g	9%
Vitamin C	2.1mg	4%
Iron	1.8mg	10%
Calcium	83.7mg	8%

Amount Per 100 g
Calories	347.47 Kcal (1455 kJ)
Calories from fat	163.07 Kcal
		% Daily Value*
Total Fat	18.12g	26%
Cholesterol	34.56mg	11%
Sodium	852.56mg	34%
Potassium	221.75mg	4%
Total Carbs	43.11g	14%
Sugars	12.3g	47%
Dietary Fiber	3.81g	14%
Protein	4.95g	9%
Vitamin C	2.2mg	4%
Iron	2mg	10%
Calcium	88.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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